Absolutely worth it!
Pros: appetite control, sleep aid, glowing skin, less bloating and lots of energy
Cons: challenge keeping enough celery on hand, cleaning the juicer (UGH!)
Daily Protocol: As soon as I get up I juice 16 ounces of celery juice. I use all but the very bottom of the bunch. I take that back, if a stalk is very yellow, I won’t use it because it tends to be bitter.
Cost: $2.00 per organic celery bunch
Juicer: Breville – My only complain about my juicer is that it leaks juice between the major component and the “pulp catcher.”
I started this cleanse 30 days ago with the intention of stopping at the 30 day mark. I have no intention of stopping. I was feeling better within just a few days of starting the protocol.
I’m excited with the amount of folks that jumped on the bandwagon with me and have shared their stories.
I started this journey after reading several books by Anthony Williams, The Medical Medium. I don’t agree with everything he says but his knowledge and passion spurred me on. I have learned a lot from reading his books.
What’s next? I will continue drinking 16 ounces of celery juice daily. I might start incorporating a glass at night to see if drinking it later in the day will help me sleep better. I’ll continue yoga daily. I can’t sing its’ praises loud enough.
In a few days, I plan on starting the Medical Mediums 28 day cleanse. I think I’m going to start with a five day goal and then go from there. I’ve read several blogs from individuals who tried and or finished the 28 days. Smaller goals were the key. Five days at a time. We’ll see!
Thanks for walking with me through this! I hope that you are able to take something away from my 30 day cleanse.