30 Days of Celery Juice

Absolutely worth it!

img_8548

 

Pros: appetite control, sleep aid, glowing skin, less bloating and lots of energy

Cons: challenge keeping enough celery on hand, cleaning the juicer (UGH!)

Daily Protocol: As soon as I get up I juice 16 ounces of celery juice. I use all but the very bottom of the bunch. I take that back, if a stalk is very yellow, I won’t use it because it tends to be bitter.

Cost: $2.00 per organic celery bunch

Juicer: Breville – My only complain about my juicer is that it leaks juice between the major component and the “pulp catcher.”

I started this cleanse 30 days ago with the intention of stopping at the 30 day mark. I have no intention of stopping. I was feeling better within just a few days of starting the protocol.

I’m excited with the amount of folks that jumped on the bandwagon with me and have shared their stories.

I started this journey after reading several books by Anthony Williams, The Medical Medium. I don’t agree with everything he says but his knowledge and passion spurred me on. I have learned a lot from reading his books.

What’s next? I will continue drinking 16 ounces of celery juice daily. I might start incorporating a glass at night to see if drinking it later in the day will help me sleep better. I’ll continue yoga daily. I can’t sing its’ praises loud enough.

img_8442

In a few days, I plan on starting the Medical Mediums 28 day cleanse. I think I’m going to start with a five day goal and then go from there. I’ve read several blogs from individuals who tried and or finished the 28 days. Smaller goals were the key. Five days at a time. We’ll see!

Thanks for walking with me through this! I hope that you are able to take something away from my 30 day cleanse.

JP

 

 

Advertisements

4 comments

  1. Julie,  I was going to give the celery juice a try.  I bought the celery.  I don’t have a juicer but thought a could use a blender,  that didn’t work out well.  It came out chunky and didn’t taste good even after I added lemon juice.  I guess I’ll invest in a juicer and give it another try 🙂

    Sent from Yahoo Mail on Android

    Liked by 1 person

    • Blenders don’t work. I tried to use my vitamix. It worked ok but there was still a lot to strain. You won’t be disappointed with that juicer. Mine is a Breville. I got it at Bed Bath and Beyond. Let me know how it goes!!

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s