Afternoon! I came to a realization this morning after being frustrated that I’m not seeing a reduction of inflammation in my neck and “inside” the back of my head. I do have inflammation elsewhere, but my ‘ole noggin is my main concern. That being said – I AM SABOTAGING MYSELF!
Day 10 is really no different than all of the others. If you want to get rid of bloating and other digestive issues, it’s’ so worth giving the juice a try! If you are looking for a clearer, juicier complexion, grab some celery and get to juicing. That being said . . .
I whine about my Dr. Pepper addiction and out of the same side of my mouth, I boast that I only drink one a day. Yesterday my daughter sent me an image very similar to the one I’m sharing with you. Can you say PERSPECTIVE?
I making a promise to myself today that I WILL NOT drink another Dr. Pepper! I’ve done it before and I noticed a dramatic decrease in inflammation all over my body. This time I want to do it for good!
You see, I’ve been wanting the celery juice to do all of the work. No amount of yoga, clean eating (not clean drinking obviously) or celery juice is going to do what ridding my body of sugar will do for me. If I cut out the Dr. Pepper, maybe the celery juice can do its’ job a little better with regards to inflammation.
A few years back I went cold turkey, no processed sugar, in one fail swoop. My suggestion is – DON’T DO THAT! It can be done, but it isn’t necessary. Take baby steps. Maybe join me by eliminating sodas. Who’s with me?
Keepin’ it wonky,